Mindfulness Retreats That Heal

Our retreats offer quiet spaces to slow down, reflect, and reconnect with yourself away from daily noise.

What We Offer

Current Retreats

There are no retreats currently scheduled. Please subscribe to have upcoming retreats, workshops and groups sent to your inbox.

Where we are based

Our retreats take place in serene natural settings across Canada that invite calm and reflection.

Book Now

Reserve your spot in our upcoming mindfulness retreats today.

This retreat was a true reset for my mind—peaceful surroundings and gentle guidance helped me reconnect with myself.

Eva M.

★★★★★

FAQs

What is mindfulness?

Mindfulness means paying full attention to the present moment without judgment.

Who can attend retreats?

Anyone interested in slowing down and reconnecting with themselves is welcome. The consent and intake form is important way to make sure that the retreat is aligned with your goals and intentions. If alignment is not there, we may suggest other programs or therapeutic options.

What do retreats include?

Immersed mindfulness experiences from one day to several days where participants learn and practice mindfulness in a group in a beautiful setting that inspires and supports mindful practice.

This depends on the length of the retreat. Generally, lunch is served during retreats.

Are meals provided?

How do I book?

Simply contact us via the Join Us form to receive the intake and consent form to get started with reserving your seat at the retreat of your choice.

Contact Us

Reach out to join our next mindfulness retreat.